Women’s self-defense training is offered to women of all ages. Students gain empowerment, confidence, and skills to help them to feel safer in their public and private lives.
Women aged 15-99 can be taught to avoid dangerous situations, learn physical moves specifically geared towards women using both classroom presentations and physical instruction.
Offered in a 6 session workshop, which includes an aggressor simulation during the last session. Classes are taught by certified R.A.D. instructors.
Contact women@strongcommunity.org for more information.
“…Women must not depend on the protection of man but must be taught to defend herself,” Susan B. Anthony, 1871.